well-being inspired by nature
Slowly we embrace Spring and in my garden I see small signs of growth, maybe you can in yours too. While we wait for the season to evolve, I invite you to consider the variety of things that build your resilience and serve you well.Read More
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What others say
It’s quite blissful
In this busy life we are led to believe we are to fill every waking minute with getting things done. Fran supports and encourages us to feel at ease with giving yourself permission to do nothing just to feel well. It’s quite blissful. I feel refreshed after every session.
Through the open window
Yesterday I had the window open in the room and the birdsong came through, it was just the perfect backdrop to our meditation! In fact, I was tempted to take myself out into the garden altogether, thank you again for a great session.