Meeting you where you are

Whether you are new to yoga and creative practice, perhaps just looking for a moment of tranquility in your busy life, curious about using your personal practice to go deeper or wish to explore your own creativity, you are welcome.

Coming up: Spring Rest

Norfolk : Spring Restorative Series : monthly 120 mins Norfolk : Spring Restorative Series : monthly 120 mins Norfolk : Spring Restorative Series : monthly 120 mins Norfolk : Spring Restorative Series : monthly 120 mins
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Norfolk : Spring Restorative Series : monthly 120 mins
Zoom : Spring Restorative Series : monthly 60 mins Zoom : Spring Restorative Series : monthly 60 mins Zoom : Spring Restorative Series : monthly 60 mins Zoom : Spring Restorative Series : monthly 60 mins
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Zoom : Spring Restorative Series : monthly 60 mins
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Yoga

yoga invites movement, a journey of kinds that involves the body, the mind, and the breath.

Creativity

deepening a sense of connection, letting go of old ideas