I have joined the 1.5 hour Restorative Yoga workshop, and come out of it so relaxed and refreshed, and with no idea where the time had gone.
Testimonial Category: Restorative Yoga
In this busy life we are led to believe we are to fill every waking minute with getting things done. Fran supports and encourages us to feel at ease with giving yourself permission to do nothing just to feel well. It’s quite blissful. I feel refreshed after every session.
I just wanted to make sure that you knew how much good all your sessions do me. I find your gentle encouraging guidance and ideas so very helpful, so I wanted to express to you my deep gratitude.
Last year was a traumatic year for me, you helped me then and still help me now. A friend recommended Fran and her 1-1 Restorative Yoga. She has helped me heal physically and mentally, learning to cope with a “new normal” and regain body confidence. Fran is kind and patient. I now attend her group …
Hours fly by in a Restorative Yoga workshop and yet it feels like somehow time has been suspended. I’ve escaped from the frenzy of modern life and been in a wonderful place! Fran’s style is warm, encouraging and intuitive… she just seems to know what you need in that moment, she gently guides us to …
She has a calm, knowledgeable manner which inspires us all. Fran blends this with the use of essential oils leaving us feeling relaxed and energy restored.