I’m really enjoying discovering yoga for the first time. I have always found it very hard to sit still and relax. I have tried many meditation and relaxation techniques over the years, and not found one to suit. As someone with a chronic health condition , anything physical is a challenge. Fran’s weekly yoga practice …
Last year was a traumatic year for me, you helped me then and still help me now. A friend recommended Fran and her 1-1 Restorative Yoga. She has helped me heal physically and mentally, learning to cope with a “new normal” and regain body confidence. Fran is kind and patient. I now attend her group …
Hours fly by in a Restorative Yoga workshop and yet it feels like somehow time has been suspended. I’ve escaped from the frenzy of modern life and been in a wonderful place! Fran’s style is warm, encouraging and intuitive… she just seems to know what you need in that moment, she gently guides us to …
She has a calm, knowledgeable manner which inspires us all. Fran blends this with the use of essential oils leaving us feeling relaxed and energy restored.