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Speaking to me

I just come to sit as I am, some days in my pyjamas. Fran always seems to guide us with something that is exactly right for how I’m feeling right now. As if we are just in conversation with each other. It’s just blissful.

This is very good for me

I feel very much cared for in Fran’s online class. She knows I will take my time and her guidance is very clear. This is very good for me. When we were unable to join a class in person Fran quickly adapted to online yoga classes. She gave us the confidence to continue our own …

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It all started with you

My grandchildren love their yoga and it all started with you Fran. The youngest one even asked for a yoga kit for his birthday.

First time at Restorative Yoga

I have joined the 1.5 hour Restorative Yoga workshop, and come out of it so relaxed and refreshed, and with no idea where the time had gone.

It’s quite blissful

In this busy life we are led to believe we are to fill every waking minute with getting things done. Fran supports and encourages us to feel at ease with giving yourself permission to do nothing just to feel well. It’s quite blissful. I feel refreshed after every session.

Through the open window

Yesterday I had the window open in the room and the birdsong came through, it was just the perfect backdrop to our meditation! In fact, I was tempted to take myself out into the garden altogether, thank you again for a great session.

My deep gratitude

I just wanted to make sure that you knew how much good all your sessions do me. I find your gentle encouraging guidance and ideas so very helpful, so I wanted to express to you my deep gratitude.

Discovering Yoga

I’m really enjoying discovering yoga for the first time. I have always found it very hard to sit still and relax. I have tried many meditation and relaxation techniques over the years, and not found one to suit. As someone with a chronic health condition , anything physical is a challenge. Fran’s weekly yoga practice …

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Help to heal

Last year was a traumatic year for me, you helped me then and still help me now. A friend recommended Fran and her 1-1 Restorative Yoga. She has helped me heal physically and mentally, learning to cope with a “new normal” and regain body confidence. Fran is kind and patient. I now attend her group …

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