Monday Restorative Yoga 12.15 noon – 45 minutes
Thursday Restorative Yoga 5.15pm – 45 minutes
Weekly practices scheduled online, please note no classes on bank holidays
Please find a place of least distraction, where you can lay out a yoga mat with enough space to be safe. It will be useful to have a cushion or yoga block plus a blanket and maybe an eye cover. Please set your digital device so you can see the screen and I can see your yoga mat. You will need a free Zoom account to access the class and you will receive the meeting ID number and password to register when you purchase the item. Each participant is asked to complete and return a standard health form and be aware of the waiver of liability statement on the website.