The Rest Collective is open to anyone in need of some quiet rest and reflection. FREE to join monthly sessions, with dates and Zoom links shared in the newsletter.
If you’re not yet signed up to receive the newsletter with my wellbeing giveaways then sign up here.
Join me for a session of rest or Savasana, nothing for you to do, no where else to be, just be present, under a blanket, fully supported, guided by the compassionate breath – still quiet dark warm.
Send an electronic gift card to let someone know you are thinking of them.
The Sitting Group is open to anyone in need of some quiet reflection. FREE to join, with dates and Zoom links shared in the newsletter. If you’re not yet signed up to receive the newsletter with my wellbeing giveaways then sign up here.
This is a virtual Restorative Yoga session for one person.
There may be times when an individual appointment is more beneficial than a group class. Restorative Yoga is a therapeutic practice for wellbeing.