relaxation
Showing all 4 results
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Restorative Yoga Class
£15.00 Add to basketThis is a monthly 90 minute virtual regular class. Restorative Yoga is a therapeutic practice for wellbeing. A practice to sooth the nervous system, relieve stress, relax and rebalance the emotions, which can be particularly useful when you wish to [ … read more ]
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Wellbeing team session
Read moreA bespoke virtual group session for your team to gain skills and experience deep rest through Restorative Yoga and Meditation, both as therapeutic practices for wellbeing. These are meditative practices with breathing techniques that can be used in every day [ … read more ]
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Be Present : Palm Weights
£24.00 Add to basketNaturally dyed linen unscented pair of Be Present heart palm weights. Colour is slowly extracted from Avocado pits and skins.
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Restorative Yoga 1:1
£25.00 Add to basketThis is a virtual Restorative Yoga session for one person. There may be times when an individual appointment is more beneficial than a group class. Restorative Yoga is a therapeutic practice for wellbeing.