relaxation
Showing all 2 results
-
Restorative Yoga Class
This is a monthly 90 minute virtual regular class. Restorative Yoga is a therapeutic practice for wellbeing. A practice to sooth the nervous system, relieve stress, relax and rebalance the emotions, which can be particularly useful when you wish to [ … read more ]
-
Restorative Yoga 1:1
This is a virtual Restorative Yoga session for one person. There may be times when an individual appointment is more beneficial than a group class. Restorative Yoga is a therapeutic practice for wellbeing. A practice to sooth the nervous system, [ … read more ]