Showing all 4 results
The Sitting Group is open to anyone in need of some quiet reflection. FREE to join, with dates and Zoom links shared in the newsletter. If you’re not yet signed up to receive the newsletter with my wellbeing giveaways then [ … read more ]
The Rest Collective
The Rest Collective is open to anyone in need of some quiet rest and reflection. FREE to join monthly sessions, with dates and Zoom links shared in the newsletter.
Wellbeing team session
A bespoke virtual group session for your team to gain skills and experience deep rest through Restorative Yoga and Meditation, both as therapeutic practices for wellbeing. These are meditative practices with breathing techniques that can be used in every day [ … read more ]
Be Present : Palm Weights
Naturally dyed linen unscented pair of Be Present heart palm weights. Colour is slowly extracted from Avocado pits and skins.