Sitting in Stillness

In previous years Autumn has signified taking time out on RETREAT. To invoke this feeling I am SITTING IN SILENCE at the beginning of the day, much like we would before breakfast if we were away together.

To feel this CONNECTION join me for 7 days @ 7am GMT for 30 minutes as we sit in stillness together.

Sunday 25th October to Saturday 31st October (inclusive)

Coming to sit, lighting a candle or whatever brings your focus. Bring your cup of tea if you wish.

If you only make it on some of the 7 days, so be it.

Message to receive the Zoom link. I look forward to seeing you.