Journey Into

Support is here, for your self practice in the form of a collection of recordings which you can access anytime, anywhere, for whatever you need on the Journey Into platform. It is my hope you will find connection, not only with me but with yourself as I build a resource for you. Over the coming weeks and months I will add short and longer practices of Hatha Yoga, Meditation, Pranayama, Restorative Yoga and Guided Relaxation.

This is a place where you can keep up to date, receive a FREE Guided Relaxation and ‘subscribe’ to a collection of recordings.